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Training plans for cyclists

Discover our personalized training plans for cyclists, aimed at improving your performance and reaching your goals.

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Frequently asked questions about training plans

How do I sign up for C2 Cycling Coach and when can I start?

You must complete the registration form on our website. Registration includes an initial interview and the first payment. Once completed, you will receive your plan and can start within a few hours. We recommend providing a recent medical check-up to start the program safely.

Can I talk to the coaches? What support will I receive?

Yes. In all plans you have contact, but in Premium and Pro the communication is much closer. In the PRO Plan, you also have, bi-weekly video calls or monthly visits. You will always receive professional support, feedback, and adjustments to get the most out of your training.

Do I need to be a professional to train with C2 Cycling Coach?

No. Our plans are designed for all levels, from beginners to World Tour professionals. The only requirement is to want to improve and enjoy the process. We adapt the training load and goals to your level, availability, and personal motivations..

Are there any commitments or advance payments?

Yes. Payments are always made in advance (bank debit or card). There is no mandatory commitment, but if you want to cancel you must notify us before the 20 th of the current month. If you start after the 15, the proportional part will be charged.

Cycling training: how it works

Always following the same line of work, with the same premise: scientific rigor. We will always follow this guarantee in the planning that we are going to develop or the structuring of the training sessions..

Another very changing aspect in the world of training for cyclists is the appearance of new and developing concepts., It is for this reason that the constant training It is one of the most fundamental principles in the work methodology.

Personalized planning based on the athlete's time availability, always adjusting the workloads to this and individualizing the work intensities with the data and information that the athlete transmits to us in their training., test or field test.

In C2 Cycling Coach®, we leave nothing to chance and the information is always compared with an interdisciplinary work team: coach, physiotherapist, sports doctor, biomechanical or nutritionist.

We have control and monitoring of data that each athlete develops in the various training sessions..

We make a history of the evidence that is collected as the season progresses, along with the tests and tests that the cyclist competes in. One of the tools for this history and monitoring is Training peaks and WKO5, internationally known analysis software with great results in terms of training control along with the support to analyze all your power data.

All this information is presented in a personalized interview between coach and athlete, where the entire work methodology will be shown.

Also the field tests that are carried out on the athlete and that are included in our rates are carried out at our headquarters in Banyoles..

Personalized plan according to your level

In our facilities we have space to work and individualize your strength work., ability essential to improve your performance in any cycling discipline.

Like all work, you have to quantify and for this the latest tools in high sports performance are used for strength work., to be able to measure the progression of each athlete.

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