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Talent and development

young cyclists
Talent and development
24/07/2024

Sports talent in young cyclists

It is from the middle of the last century, where sport is increasingly gaining more prominence in society and, even more, in the last 30 years. New tests appear, New sports modalities, Olympic tests… This article aims to make known which are the most important indicators

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cycling-women
Talent and development
29/12/2023

Women's cycling and performance

Historically, sports performance has focused on the male sex, so many times women train the same as men. But in women's cycling, Is it correct to apply the same methods or should we adjust the training to biological and hormonal differences?

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Talent and development
04/10/2023

Road cycling performance predictors

Talking about U23 road cycling is talking about the "anteroom" of professional road cycling, which means, The level of demand for preparation and competition in this category is high or very high in the majority of national calendars in many countries.. En esta entrada nos h

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Latest Tips

Training for cyclists: why you need deload weeks (and how to plan them)
09/01/2026
Cycling base training: gentle rides to improve your performance
16/12/2025
Road cycling training: mechanical efficiency of professionals and amateurs
25/11/2025
Is it necessary to improve the FTP for an amateur cyclist doing cycling tests? / Great backgrounds?
07/11/2025
Strength training: 5 basic exercises that should never be stopped
24/10/2025
What do we use Best Bike Split for and why can it be useful?
16/10/2025

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