What do we use Best Bike Split for and why can it be useful?
Best Bike Split (BBS) It is a web-based platform, that allows us to plan and manage race efforts for a specific type of competition, especially in time trials or medium and long distance triathlons.
The main function is to be able to predict and optimize the athlete's performance on a specific route., using power data, material and aerodynamics along with the environmental conditions of race day.
Can be used for:
1. Planning your race pace strategy
- The distribution of efforts at power level along the selected path, seeking maximum optimization of your performance and thus the fastest possible total time.
- Planning takes into account the athlete's variables, the material of the bicycle, the type of route and the weather.
2. Prediction of race times with the possibility of different scenarios
- With changes in weather (wind, temperature) always adjusting the weather forecast where the race will take place and at the exact time where it occurs.
- With different bikes, materials or aerodynamic positions.
- With intensity adjustments, average power, average speed (external load)
In the image above, You can see an example of a prediction and the athlete's execution, checking data and verifying where errors could have been made.
In conclusion, Best Bike Split is a very useful tool for cyclists and triathletes where it allows you to take a qualitative leap in planning your performance in the race..
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