Services

Are you looking to improve your cycling trainings? Do you want to optimize your time to train?

You need to get the most out of it.

You need our services!

Discover our Personalized cycling training Plans, to improve your performance and meeting your goals.

Swipe to discover our Training Plans

SLIDE	Basic PLAN	Users favorite Premium PLAN	Pro PLAN
Training Peaks Account	Basic Account	Premium Account	Premium Account
Planning	Monthly	Fortnightly	Weekly
Training Plan Modification	Weekly	Unlimited	Unlimited
Files Training Review	Fortnightly	Weekly	Daily
Interview	Initial + Periodic every 7 weeks	Initial + Periodic every 5 weeks	Initial + Periodic every 4 weeks
Strength Training	General guidelines	Load strenght-speed test	Load strenght-speed test
Anthropometric Control
Contact	Unlimited emails and calls	Unlimited contact by Whats App, Training Peacks Coments, Emails and Calls	Unlimited contact by Whats App, Training Peacks Coments, Emails and Calls
Welcome Gift
Power data analysis software with WKO5
Lactate test in the field
Strenght test with contact platform
Nutrition and biomechanical services discount

	Basic PLAN	Users favorite Premium PLAN	Pro PLAN
Training Peaks Account	Basic Account	Premium Account	Premium Account
Planning	Monthly	Fortnigthly	Weekly
Training Plan Modification	Weekly	Unlimited	Unlimited
Files Training Review	Fortnightly	Weekly	Daily
Interview	Initial + Periodic every 7 weeks	Initial + Periodic every 5 weeks	Initial + Periodic every 4 weeks
Strength Training	General guidelines	Individualized to each user	Individualized to each user + C-Speed Test
Anthropometric Control
Contact	Unlimited emails and calls	Unlimited contact by Whats App, Training Peacks Coments, Emails and Calls	Unlimited contact by Whats App, Training Peacks Coments, Emails and Calls
Welcome Gift
Power data analysis software with WKO5
Lactate test in the field
Strenght test with contact platform
Nutrition and biomechanical services discount
	More information	More information	More information

Basic

Plan

Training Peaks basic account.
Monthly planning.
Weekly modification of the training plan.
Fortnightly review of the training records.
Initial interview and periodic interviews every 6 weeks.
General guidelines for strength training.
Unlimited e-mails and phone calls during business hours.
Welcome gift.

Users favorite

Premium

Plan

Training Peaks premium account.
Fortnightly planning.
Unlimited modifications to the training micro-cycle.
Weekly review of the training records.
Initial interview and periodic interviews every 5 weeks.
Anthropometric control of the athlete.
Load strength - speed test.
Personalised strength training (videos).
Unlimited contact with your coach via WhatsApp / e-mail / calls.
Power data analysis software with WKO5.
List element.
Discounts on nutrition and biomechanic services.
Welcome gift.

Pro

Plan

Training Peaks premium account.
Weekly planning.
Unlimited modifications to the training micro-cycle.
Daily review of the training records.
Initial interview and periodic interviews every 4 weeks.
Anthropometric control of the athlete.
Lactate test in the field.
Strength test with contact platform.
Load strength - speed test.
Personalised strength training (videos).
Daily contact with your coach via WhatsApp / e-mail / calls.
Power data analysis software with WKO5.
Discounts on nutrition and biomechanic services.
Welcome gift.

— Reach Your Goals

CYCLING TRAINING

EXCELLENCE IN MONITORING AND PLANNING

Always following the same line of work, with the same premise: scientific accuracy. We will always follow this guarantee in the planning we develop and the structuring of the training sessions.

Another very changing aspect in the world of training for cyclists is the emergence of new and developing concepts. For this reason, constant training is one of the most fundamental principles in the work methodology.

Personalised planning according to the athlete’s timetable, always adjusting the workloads to them and individualising the work intensities with the data and information that the athlete conveys to us in their training, tests or field tests.

At C2 Cycling Coach, we leave nothing to chance, and the information is always compared with an interdisciplinary work team: coach, physiotherapist, sports doctor, biomechanic services and nutritionist.

We keep a record of the development of each athlete and monitor the data in their various training sessions.

We keep a record of the tests that are carried out as the season progresses, along with the competition and races that the cyclist partakes in. Among the tools used for keeping and monitoring this record is Training Peaks and WKO5, internationally renowned analysis software with great results in training control along with support to analyse all your data related to your power.

All this information is presented in a personalised interview between the coach and the athlete, in which all the work methodology will be explained.

Similarly, the field tests that are carried out on the athlete and that are included in our rates are carried out in our premises in Banyoles.