Women's cycling and performance
Historically, sports performance has focused on the male sex, so many times women train the same as men. But in women's cycling, Is it correct to apply the same methods or should we adjust the training to biological and hormonal differences?
Mechanical efficiency
Mechanical efficiency is the relationship between useful energy and energy consumed. In other words, It is the relationship between the amount of energy you consume or need and the amount of energy you can generate. In the case of cycling, is the relationship between the power generated
Periodization in cycling or endurance sports – concentrated loads
Going back a little in the other article that we covered a few weeks ago about periodization, now we will talk about another type of structure to reach the planned objectives in a sports season or Olympic cycle.. The classic model that we presented above is the oldest and of the p
Which potentiometer to choose?
In the next article we will address how to choose a potentiometer according to needs – budget. First of all, We are aware that you can find yourself in one of the following situations: you want to buy a potentiometer, But you don't know which or you already have a potentiometer, but you are not
